Reflexology

Reflexology is a manual therapy based on exerting pressure on certain points in the body that are energetically linked to the internal organs.

Through the stimulation of pressure points or reflex zones (feet, hands, nose or ears), the reflexologist treats the different internal organs and structures as if they were massaging and pressing each of these areas directly. In this way, it provides both physical benefits and psychological benefits.

Among its benefits are:

• The release of stress and decrease of psychosomatic anxiety
• It activates blood circulation and energetic and influences fundamental lymphatic functions directly and improves the body’s defenses.
• Regulation of the digestive system, improves the metabolism and favors the elimination of toxins
• Anti-anxiety and preventive effect