{"id":1877,"date":"2018-05-07T14:01:16","date_gmt":"2018-05-07T14:01:16","guid":{"rendered":"https:\/\/elleestbelle.cat\/project\/hotstones\/"},"modified":"2022-07-13T19:40:29","modified_gmt":"2022-07-13T17:40:29","slug":"hotstones","status":"publish","type":"project","link":"https:\/\/elleestbelle.cat\/en\/project\/hotstones\/","title":{"rendered":"Hot stones"},"content":{"rendered":"

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Hot stones<\/strong><\/h1>\n

Based on an ancient Native American technique, hot stone massage therapy (“hotstones”)<\/strong> reduces tension, decreases muscle stiffness and increases circulation and metabolism.<\/p>\n

It promotes deep muscle relaxation, eliminates negative energy from the body and mind, reduces stress levels and even helps to combat anxiety, depression or insomnia.<\/p>\n

Especially recommended in the cold months of the year, from autumn to late winter.<\/p>\n

 <\/p>\n

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Hot stones Based on an ancient Native American technique, hot stone massage therapy (“hotstones”) reduces tension, decreases muscle stiffness and increases circulation and metabolism. It promotes deep muscle relaxation, eliminates negative energy from the body and mind, reduces stress levels and even helps to combat anxiety, depression or insomnia. Especially recommended in the cold months […]<\/p>\n","protected":false},"author":1,"featured_media":2900,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"project_category":[104,262],"project_tag":[122,201,202,148,129],"class_list":["post-1877","project","type-project","status-publish","has-post-thumbnail","hentry","project_category-body-and-mind","project_category-manual-therapies-body","project_tag-body-en","project_tag-hotstones-en","project_tag-hotstones-en-2","project_tag-therapy","project_tag-treatment"],"yoast_head":"\nHot stone massage | Elle est Belle Platja d'Aro<\/title>\n<meta name=\"description\" content=\"Hot stone massage is based on an ancient Native American technique and has among its main benefits the reduction of tension.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link 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