Based on an ancient Native American technique, hot stone massage therapy (“hotstones”) reduces tension, decreases muscle stiffness and increases circulation and metabolism.
It promotes deep muscle relaxation, eliminates negative energy from the body and mind, reduces stress levels and even helps to combat anxiety, depression or insomnia.
Especially recommended in the cold months of the year, from autumn to late winter.
Kinesiology is one of the most complementary health methods applied in the field of body / mind integration.
It uses qualitative muscle test and body language as a reference to improve, integrate and relate physical, emotional, mental, nutritional, educational and energetic aspects of the person.
As an integrative technique allows us to know how these parts interact with each other, responding as one, for the whole organism to function properly.
From the holistic concept it is suggested that the muscular / organ / meridian system can be affected by energy imbalances, accompanied by various situations of emotional stress, by thoughts, beliefs, foods or behaviors.
The soft and precise test allows us to access the information of the unconscious and even genetics that creates this stress, compulsive behaviors, depression, anxiety or dyslexia, both emotional and learning, etc. In short, everything that is related to the behavior and behavior of the person.
Kinesiology allows the use of stress release techniques in any of its forms.
Manual lymphatic drainage is performed by a massage of slow, smooth and rhythmic movements in the face or parts of the body, which acts directly on the lymphatic system, responsible for eliminating toxins and is essential in the proper functioning of the body’s immune system.
Among the benefits of manual lymphatic drainage treatment are:
Zen massage is a technique focused on stimulating different parts of the body, in this case on the shoulder girdle, neck, face and skull, by means of digital pressures. On specific points of stress release, muscular and myofacial tension, as well as meridian points.
It is especially indicated in cases of nervous tension, anxiety or depression, because of its sedative and releasing effects of emotional blocks ….. Connects with moderate and calm breathing, with an optimum heart rate.
With the massage you get both a psychic and physical cleaning and contributes to balance our mental and corporal health. It increases the defenses, which is a preventive therapy.
Zen massage is a creative art of vital energy, activating the self-healing capacity of the being.
The muscular tissue of an athlete should be controlled at all times, thus avoiding possible injuries. Sports massage optimizes and regulates muscle performance, reduces muscle fatigue, eliminates toxic waste (toxins) and activates the circulation of the whole body, especially in areas of increased stress.
